Life has righted itself, so back to Ideal Protein I go, and I go with fervor! I’ve found a different health center and a new coach, and today was my first day. And it was great because I got to pick my own food without having to go through the gross variety like last time.
This place is a lot more robust than the last health care center. They give you all kinds of stats, including your metabolic age. Evidently I’m at a metabolic age of 90! 90!!!!! Yes, you read that right, I said friggin 90! Well if that isn’t motivating, I don’t know what is!
So today, I had a vanilla pre made shake for breakfast, BBQ chips with a salad and celery for lunch, and a scrumptious chicken, mushroom, and asparagus stir fry for dinner. I rounded it out with chocolate coconut bar, um, can ya say yum?!?! I only needed one cup of chicken broth, and so far the sugar withdrawal hasn’t been too bad. I hope tomorrow is just as easy!
Looking forward to tracking my progress all the way to my goal of the ideal me!
Ciao for now,